ｶﾗﾀﾞｽｷｬﾝHBF-362
で毎週日曜日計測

体重 体脂肪
入隊時-61.6kg 20.4%
１週目-61.7kg 19.0%
２週目-61.6kg 18.2%
３週目-62.4kg 17.3%
４週目-62.5kg 17.2%

腹周り 骨格筋率
入隊時-85.0cm 33.4%
１週目-83.5cm 33.4%
２週目-84.0cm 33.7%
３週目-84.8cm 34.1%
４週目-85.0cm 34.2%

基礎代謝 皮下脂肪
入隊時-1477kcal 13.6%
１週目-1485kcal 13.2%
２週目-1486kcal 12.7%
３週目-1504kcal 12.2%
４週目-1506kcal 12.1%

部位ごと皮下脂肪率と
骨格筋率（脂%/筋%）

体幹
入隊時-12.2%/26.7%
１週目-11.5%/27.4%
２週目-11.1%/27.9%
３週目-10.7%/28.4%
４週目-10.6%/28.5%

脚
入隊時-19.8%/50.3%
１週目-18.5%/50.7%
２週目-17.8%/51.0%
３週目-16.8%/51.4%
４週目-16.7%/51.4%

腕
入隊時-20.3%/38.8%
１週目-19.1%/39.0%
２週目-18.4%/39.2%
３週目-17.5%/39.4%
４週目-17.4%/39.5%